The Gastric Mind Band – Session Two

GMB Session TwoGMB Session Two. The second Gastric Mind Band session begins with three very important tests: firstly, a blood test, to check your glucose, cholesterol and triglyceride levels, and secondly, a state of the art, indirect calorimetry test, using the latest Korr Medical equipment, developed in the USA, to establish your unique Resting Metabolic Rate, (now better known as your Metabolic Fingerprint).

Your Metabolic Fingerprint is the number of calories burned each day simply to maintain normal body functions such as breathing, keeping your heart beating and your brain working, without taking into account any exercise or other physical activity. Metabolism plays such a significant role in our overall health and fitness that your Resting Metabolic Rate, (RMR), accounts for up to 75% of the total calories your body burns each day.

Weight Loss Hypnosis – Session Two

Session TwoDuring GMB Session Two A number of checks and full body analysis are completed. One of which involves using the Korr MetaCheck which directly measures the concentration of oxygen a person breathes out. Because there is a direct correlation between oxygen consumed and calories burned (4.813 calories for every millilitre of oxygen consumed), an accurate measurement of oxygen consumption is an effective measurement of calorie consumption.

In the final test, the Tanita Body Composition Analyser is used to accurately establish your starting weight, as well as your body fat percentage, fat mass, visceral fat rating, and interestingly, your metabolic age too.

Other components of the therapy will be personalised, based on the information gathered during the case conceptualisation. Session two ends with your personalised Hypnosis session, recorded live, which will include positive, and helpful suggestions, specifically for your benefit, taking into account, and incorporating, all the things we will have already discussed during the session. You will be given a copy of all the Hypnotherapy sessions enabling you to re visit them at home as often as you wish. As we repeatedly say, ongoing support is a vital component of the GMB treatment, in a perfect world we would ask clients to return to the clinic around twelve weeks of completing the GMB to undergo a top up session, we call it a Band Adjustment session, of course this is often not possible so we can and often do, undertake these sessions via Skype.